Catherine Tanaka
Share This

66// Best Body and Best Business with Mathew Park: MINDSET SERIES


Mathew has a long and fruitful history in the fitness industry. At age 21 he started INBF Canada- a rigorously fair and successful fitness competition federation.  

He is the co-founder OF A  revolutionary health drink called RE7.

He has been successful on Pro Natural Bodybuilding stage with a Pro Status and has built multiple successful fitness business over the course of his career. 

He has studied for many years on personal development, mental performance and psychology AND is leading the fitness industry on the mindset  game in fitness and in fitness businesses

Now Known as the mindset guy in the fitness industry.  Matthew Believe that the best way to predict the future is to create it:  using your mindset to lead your heart-set and transforms you entire life.

In today’s episode we discuss:
– how to charge your worth in your business,
– change your worth of yourself in your mind!
– how to beat burnout,
– how to get off your butt and start making action towards your goal,


Find everything about Mathew Park for your business at

Each Body Project episode looks into sharing inspiring stories from top fitness and movement professionals to find out how these incredible influencers what their origin story is and how they transformed their life and how they can completely alter the lives of their clients.

JOIN US for the Green Shake Challenge to get you back on track after summer indulging:

About the Author Catherine Tanaka

My name is Catherine Tanaka. I am a Personal Trainer, Transformation Coach, Yogi enthusiast and Mom of two. I am on a mission to make a difference in others happiness through fitness using the best research available to give you the best fitness hacks to make being the best version of you possible. Learn more about my one-on-one coaching or check out my Online Course - The Body Project Protocol.