Questions?

Contact  Catherine Tanaka

Thank you for popping by! 
If you have questions regarding function nutrition coaching, personal training or mindset mentorship, this is the right place to reach out.

Meet the team

Catherine Tanaka

OWNER | FItness | FUNCTIONAL NUTRITION | MINDSET |COACHING

I am a Fitness Expert, Functional Nutrition & Metabolism Specialist (completion May 2024) and Mindset Coach, and the host and producer of The Body Project Podcast.

My passion lies in empowering high-performing women to both feel and look their best, regardless of their stage or age. It's my utmost joy and privilege to guide them on their journey toward holistic wellness

Jordan B.

Manager OF OPERATIONS

Jordan brings a love of fitness as well as great experience managing in the service industry. Moreover, he has successfully run men's retreats for various groups focussing on physical health, mindset and men's issues. His great knowledge will not only keep improving Catherine Tanaka Fitness but also the semi-annual women's-only retreats. 

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