Category Archives for Recipes
Reset Shake: Green Shake Challenge
We are in the midst of a RESET CHALLENGE on The Body Project Podcast where we speak about how to RESET your nutrition, mindset and workouts during this uncertain time. I believe that it is never to late to reset and about how you can reset your diet, how you can reset your mindset and how […]
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EASY GREEN SHAKE RECIPE when your kids are eating pizza
Green shakes are an easy way to boost nutrient density, add some great protein to support your metabolism and your weight loss success. Here’s an easy recipe I make when my kids are eating less goal supporting foods or to replace breakfast or an afternoon snack. WANT THE PROTEIN? Get 15% OFF with code: FIT […]
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PROTEIN BALL, NUT-FREE {school friendly} TREAT
With school back in full force and my newly added job of being lunch lady too the mix, I found myself trying to find great ways to pack my kids a nutritious lunch they would actually eat; operative word: Actually.
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Sweet Treat: No Sugar Cookie
It is no mystery that I have serious sweet tooth. Anyone that knows me knows that if there is a plate of cookies in front of me I cannot resist to take at least one.
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