132// Your Next 100 Day Success Blueprint is Here with Edwin Frondozo

Today is part 3 our my three part series discussing 100 Day Focused execution fellow podcaster and Entreprenuer Edwin Frondozo. In this episode you will learn how to apply your own 100 Day Epic to your life and what this means for getting the results you desire. Edwin’s next 100 X Mastermind kicks off September […]

131// What you need to know about the magic of 100 days with Edwin Frondozo

Today we are talking about what Edwin Frondozo, founder, podcaster and entreprenuer, did to optimize his business success. Edwin’s next 100 X Mastermind kicks off September 22nds 2021: JOIN HIM at https://the100X.life WANT TO KNOW MORE ABOUT MY 100 DAY TRANSFORMATION PROGRAM? Go to https://catherinetanaka.com/apply Please SUBSCRIBE, RATE AND REVIEW if you haven’t yet.  Thank […]

130// POWER OF 100: 100 day epic with Edwin Frondozo

Today I sit down with my friend and fellow podcaster, Edwin Frondozo.  We discuss the power of 100 Days and his powerful journey to discovering how focused execution of 100 day Sprints have completely transformed his business and his life.   Listen in to all the amazing intel Edwin gained in his journey. Want to […]

128// Podcasting Again: My comeback Episode and how to get fitter this year

I’m back!!! This is my comeback episode clearing the space for the podcast to serve all of you and how important this conversation of how fitness is a powerful gateway to your greatness. I’m excited to get the conversation stated! I’d love to hear from you and about what you want to hear about on […]

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127// My back condition, back surgery consult and how to create impact and fitness motivation

Today is a different episode than we’ve had before on the podcast… I am taking a break from this podcast . I have loved creating content, doing the interviews and creating a conversation around fitness being the access point to your highest version. I am taking a pause to honour my own self care through […]

126// Fitness Photo shoots and Celebrating You Best Self Now with Paul Buceta

Today on the top rated fitness podcast, The Body Project Podcast, we are finishing our Frumpy to Fabulous Series that we started way back before COVID with Danae Pierce. Listen to her episode here: https://catherinetanaka.com/95-fitness-transformation-and-being-photo-shoot-ready/ This interview is the follow up to the conversation with Danae, with Strong Magazine’s chief photographer, Paul Buceta.  Paul is the […]