Catherine Tanaka
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Catherine Tanaka on The Global Morning Show

Aligning your fitness routine with body positivity practices.

I had privilege of being on The Global Morning Show as a Fitness expert highlighting how to achieve wellness goals
and how fitness should always incorporate body positivity.

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Thanks so much for watching!

Gratefully, 

Catherine

About the Author Catherine Tanaka

My name is Catherine Tanaka. I am a Personal Trainer, Transformation Coach, Yogi enthusiast and Mom of two. I am on a mission to make a difference in others happiness through fitness using the best research available to give you the best fitness hacks to make being the best version of you possible. Learn more about my one-on-one coaching or check out my Online Course - The Body Project Protocol.

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