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Catherine Tanaka on The Global Morning Show
Aligning your fitness routine with body positivity practices.
and how fitness should always incorporate body positivity.
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Thanks so much for watching!
Gratefully,
Catherine
About the Author Catherine Tanaka
My name is Catherine Tanaka. I am a Personal Trainer, Transformation Coach, Yogi enthusiast and Mom of two. I am on a mission to make a difference in others happiness through fitness using the best research available to give you the best fitness hacks to make being the best version of you possible. Learn more about my one-on-one coaching or check out my Online Course - The Body Project Protocol.
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