Today on The Body Project Podcast, I am showcasing an incredible small business that is spreading joy and happiness 
through taste and meaningful connection during the global pandemic.
For me as a small business owner, it is important to support other small business owners as small businesses are the foundation of the economy.
Today I interview a serial entreprenuer and incredible human, Kat Aniol Soderstrom.
Kat is a powerhouse creative entreprenuer and the founder of Beyond Destination Design as well as Sweet Event: specializing in Corporate Sweet Table & Branded Edible Displays. Sweet Event personalizes every aspect of the look & feel of your next function. 
After dozens of corporate contracts cancelling, in the midst of COVID, she had to shift her business overnight, ensuring he business survives, but more so to continue to spread sweet joy and happiness to all of us stuck in the uncertain time.
I love her story and her shift to bring greatness into the world, when we need it the most!
ENTER HERETO WIN A CUSTOMIZED GIVEAWAY FROM SWEET EVENT AND CATHERINE TANAKA FITNESS
https://catherinetanaka.com/giveaway
Find out more about Sweet Event and how you can get an amazing treat or send some love by delivering a treat, go to https://sweetevent.ca
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My name is Catherine Tanaka. I am a Personal Trainer, Transformation Coach, Yogi enthusiast and Mom of two. I am on a mission to make a difference in others happiness through fitness using the best research available to give you the best fitness hacks to make being the best version of you possible. Learn more about my one-on-one coaching or check out my Online Course - The Body Project Protocol.
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153// Self Confidence- Learning To Trust Yourself And Your Body
Understanding Adrenal Fatigue: A Guide for Busy Women Over 40
121// How to Reset Your Routine: Fitness, Nutrition and Mindset
120// How To Feel Good During COVID: Resetting After 2 Years of The Podcast
108// Homeschool 101 + How To Navigate Overwhelm and Loosing My Mind
100// Celebrating in Times of Uncertainty: COVID-19 Pandemic Crisis shifting how we enjoy and celebrate
87// BONUS: Stop Fat or Fit Shaming