63//How To Develop A Fitness Mindset and Push Past Your Boundaries with Katie Davies

Mindset is arguably a powerful access point to achieving your fitness goals. In today’s episode, I interview Katie Davies, ironman and fitness champion on how she has developed a strong fitness mindset and how she pushed through the discomforts of training for the biggest triathlon in the world, the iron man.

Find our about Katie, her incredible fitness coaching and mindset training at https://www.katietrainsalot.com/.
Follow her on Instagram @katietrainsalot and @tulumjunglegym

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