Amer “The Hammer” Kamra is touted as a national top trainer, gracing countless magazine covers and is a highly sought after fitness coach.
He was awarded the prestigious ‘Personal Trainer of the Year’ by World Physique Magazine in 2010 and at age 22, Amer was names the youngest pro fitness model by the IFBB.
At age 25 he founded HAMMER FITNESS, an internationally recognized fitness brand, coaching some of the top fitness athletes and most physiques in the industry.
Amer is known for his grit and tenacity and through his own life experiences and relentless attitude, he now coaches others to have a powerful mindset to lead to your best physique: The Mind Builder Seminars.
Find our more about Amer and Hammer Fitness at www.hammerfitness.com or on social media @hammerfitnesshq @amerthehammer and @hammerfitness
JOIN US for the Green Shake Challenge to get you back on track after summer indulging: https://catherinetanaka.com/greenshakechallenge/
My name is Catherine Tanaka. I am a Personal Trainer, Transformation Coach, Yogi enthusiast and Mom of two. I am on a mission to make a difference in others happiness through fitness using the best research available to give you the best fitness hacks to make being the best version of you possible. Learn more about my one-on-one coaching or check out my Online Course - The Body Project Protocol.
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100// Celebrating in Times of Uncertainty: COVID-19 Pandemic Crisis shifting how we enjoy and celebrate
99// Managing Stress Through Yoga, Breath work and Science with Tracey Soghrati: how to best manage your stress and anxiety during the COVID-19 Pandemic
98// Morning Routine & How I Can Support You During This Uncertain Time
97// Guided De-stress Meditation by Michelle Jacob
96// Rewiring Minds & COVID Stress with Michelle Jacob