Catherine Tanaka
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65//Shift Your Mindset For Your Best Body with Amer “The Hammer” Kamra

Amer “The Hammer” Kamra is touted as a national top trainer, gracing countless magazine covers and is a highly sought after fitness coach. 

He was awarded the prestigious ‘Personal Trainer of the Year’ by World Physique Magazine in 2010 and at age 22, Amer was names the youngest pro fitness model by the IFBB.

At age 25 he founded HAMMER FITNESS, an internationally recognized fitness brand, coaching some of the top fitness athletes and most physiques in the industry.

Amer is known for his grit and tenacity and through his own life experiences and relentless attitude, he now coaches others to have a powerful mindset to lead to your best physique: The Mind Builder Seminars.  

Find our more about Amer and Hammer Fitness at or on social media @hammerfitnesshq @amerthehammer and @hammerfitness

JOIN US for the Green Shake Challenge to get you back on track after summer indulging:

About the Author Catherine Tanaka

My name is Catherine Tanaka. I am a Personal Trainer, Transformation Coach, Yogi enthusiast and Mom of two. I am on a mission to make a difference in others happiness through fitness using the best research available to give you the best fitness hacks to make being the best version of you possible. Learn more about my one-on-one coaching or check out my Online Course - The Body Project Protocol.