There is something magical that happens when two powerhouses bind forces, creating a movement to reFRAME how people move through to their best selves.
In today’s episode, we are talking about the magic that Jill Bunny and Kristen Crowley is creating with reFrame Your Mind + Your Body, an incredible heart-centred Brand giving you the tools to unlock your potential, reFRAME your life and learn the 5 step process that will make your business and life blast off with their high level retreats and coaching.
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In today’s episode you will learn:
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Inter-Co Inc.: Inter–Co is an incredible company with over 40 years of successful projects, but that is not who they are. They are a change-maker company with deep care and value for people and creating beautiful work. Get your free quote for your next build or renovation for any gym, spa, golf club change rooms and washroom accessories. www.inter-co.ca
READY TO MAKE A SHIFT IN YOUR FITNESS AND THE RESULTS YOU’RE GETTING?
Join our next Body Project Protocol: https://catherinetanaka.com/body-project-protocol/
Age Quencher: Looking for an incredible way to supplement your health and fitness goals?
Use Age Quenchers REJUVENATE for incredible lactose-free, whey protein for supporting lean muscle mass, and use the HYDRATE electrolyte to support your hydration and therefore your fat flushing potential! USE THE CODE: FIT
My name is Catherine Tanaka. I am a Personal Trainer, Transformation Coach, Yogi enthusiast and Mom of two. I am on a mission to make a difference in others happiness through fitness using the best research available to give you the best fitness hacks to make being the best version of you possible. Learn more about my one-on-one coaching or check out my Online Course - The Body Project Protocol.
144// Intimacy & Manifesting
143// Sexologist, Dr. de Wit on Sex & Intimacy
142// Sex & Intimacy Retreat
The Permission to Feel Good In Your Body
The Power Of Meditation
135// Just As You Are with Alyssa Catzman, Psychotherapist and Children Mental Health Expert on Body Positivity
134// Body Positivity and Fitness: Why I’m talking about this
Catherine Tanaka on The Global Morning Show