Catherine Tanaka
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62//Fitness Motivation: SUMMER RESET SERIES

In today’s episode, we chat a little about motivation and how finding your bigger reason to lose 5 lbs or to get fit, will support the elusive motivation so that you can be successful in your Body Project Goals.

Don’t miss our FREE online Masterclass where i will give you my 3 TOP strategies of  how you get the Body that you want starting NOW, so you can feel your best to kick off 2020!
JOIN THE CHALLENGE TO GET ON THE LIST: 
http://catherinetanaka.com/greenshakechallenge/

JOIN OUR 5 DAY HIIT CHALLENGE: http://catherinetanaka.com/hiit1/

JOIN US for the Green Shake Challenge to get you back on track after summer indulging: http://catherinetanaka.com/greenshakechallenge/

 

About the Author Catherine Tanaka

My name is Catherine Tanaka. I am a Personal Trainer, Transformation Coach, Yogi enthusiast and Mom of two. I am on a mission to make a difference in others happiness through fitness using the best research available to give you the best fitness hacks to make being the best version of you possible. Learn more about my one-on-one coaching or check out my Online Course - The Body Project Protocol.

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