Today is part 3 our my three part series discussing 100 Day Focused execution fellow podcaster and Entreprenuer Edwin Frondozo.
In this episode you will learn how to apply your own 100 Day Epic to your life and what this means for getting the results you desire.
Edwin’s next 100 X Mastermind kicks off September 22nds 2021: JOIN HIM at https://the100X.life
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My name is Catherine Tanaka. I am a Personal Trainer, Transformation Coach, Yogi enthusiast and Mom of two. I am on a mission to make a difference in others happiness through fitness using the best research available to give you the best fitness hacks to make being the best version of you possible. Learn more about my one-on-one coaching or check out my Online Course - The Body Project Protocol.
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125// Fitness Commitment VS Fitness Goal: Learning To Trust Yourself Again for Weight Loss Success
124// Mindset Reset: Change Limiting Beliefs and Fitness Self-Sabotage
123// Reset Your Nutrition, Mindset and Self-Sabotaging Eating Habits