Today is part 3 our my three part series discussing 100 Day Focused execution fellow podcaster and Entreprenuer Edwin Frondozo.
In this episode you will learn how to apply your own 100 Day Epic to your life and what this means for getting the results you desire.
Edwin’s next 100 X Mastermind kicks off September 22nds 2021: JOIN HIM at https://the100X.life
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My name is Catherine Tanaka. I am a Personal Trainer, Transformation Coach, Yogi enthusiast and Mom of two. I am on a mission to make a difference in others happiness through fitness using the best research available to give you the best fitness hacks to make being the best version of you possible. Learn more about my one-on-one coaching or check out my Online Course - The Body Project Protocol.
135// Just As You Are with Alyssa Catzman, Psychotherapist and Children Mental Health Expert on Body Positivity
134// Body Positivity and Fitness: Why I’m talking about this
131// What you need to know about the magic of 100 days with Edwin Frondozo
130// POWER OF 100: 100 day epic with Edwin Frondozo
128// Podcasting Again: My comeback Episode and how to get fitter this year
127// My back condition, back surgery consult and how to create impact and fitness motivation
126// Fitness Photo shoots and Celebrating You Best Self Now with Paul Buceta
125// Fitness Commitment VS Fitness Goal: Learning To Trust Yourself Again for Weight Loss Success