Today is part 3 our my three part series discussing 100 Day Focused execution fellow podcaster and Entreprenuer Edwin Frondozo.
In this episode you will learn how to apply your own 100 Day Epic to your life and what this means for getting the results you desire.
Edwin’s next 100 X Mastermind kicks off September 22nds 2021: JOIN HIM at https://the100X.life
Most of my interview are video interviews that are the full conversation, so now you can also watch it as oppose to just listen. 😍
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Gratefully,
Catherine
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My name is Catherine Tanaka. I am a Personal Trainer, Transformation Coach, Yogi enthusiast and Mom of two. I am on a mission to make a difference in others happiness through fitness using the best research available to give you the best fitness hacks to make being the best version of you possible. Learn more about my one-on-one coaching or check out my Online Course - The Body Project Protocol.
Fat Loss For Women Over 40 Series
159// Your Body Is Your Temple with Melanie Ann Layer of Alpha Femme & The Channel Sisters
join me live
158// Breathwork: Healing & Manifesting with Kyla Gagnon
157// Frumpy To Fit: Creating A Fat Loss Plan
155// Fitness Retreat and The Fat Loss Kickstart
Frumpy To Fit: How To Kickstart Fat Loss For Busy Women in Peri menopause
153// Self Confidence- Learning To Trust Yourself And Your Body