Catherine Tanaka
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130// POWER OF 100: 100 day epic with Edwin Frondozo


Today I sit down with my friend and fellow podcaster, Edwin Frondozo.  We discuss the power of 100 Days and his powerful journey to discovering how focused execution of 100 day Sprints have completely transformed his business and his life.

 

Listen in to all the amazing intel Edwin gained in his journey.

Want to know more and join Edwin’s community? Go to https://the100X.life 



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Thank you to all of you who have subscribed, rated and left a written review on the podcast.  Your support means the world to me.

Please continue to join me week after week as I work to reach more people, and expand the conversation.  My goal is to support you on the best project you can ever work on; yourself.

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About the Author Catherine Tanaka

My name is Catherine Tanaka. I am a Personal Trainer, Transformation Coach, Yogi enthusiast and Mom of two. I am on a mission to make a difference in others happiness through fitness using the best research available to give you the best fitness hacks to make being the best version of you possible. Learn more about my one-on-one coaching or check out my Online Course - The Body Project Protocol.

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