Carmelinda is world class DJ and renaissance women, who has studied and explore so many studies and now specializing as a movement guru leading her tribe through the practice of yoga.
She has always had a passion for movement and fitness and has been touted to have a contagious energy that transcends the space of movement
Carmelina believes that movement is a tool to overcoming life’s challenges and that through movement and passion, you can achieve whatever your goals may be, in all aspects of your life!
Find our more about Carmelinda and her epic yoga classes and music creations at http://carmelindadimanno.com/
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My name is Catherine Tanaka. I am a Personal Trainer, Transformation Coach, Yogi enthusiast and Mom of two. I am on a mission to make a difference in others happiness through fitness using the best research available to give you the best fitness hacks to make being the best version of you possible. Learn more about my one-on-one coaching or check out my Online Course - The Body Project Protocol.
146// 3 Simple Steps to Kickstart Your New Year’s Goal and Fitness Desires
Episode 144// Intimacy & Manifesting
143// Sex & Intimacy with Sexologist Dr. de Wit
142// Sex & Intimacy Retreat
The Permission to Feel Good In Your Body
Using Meditation and Mindfulness to Connect with Ourselves
135// “Just As You Are” Body Positivity with Alyssa Catzman, Psychotherapist and Children Mental Health Expert