053// GIFT: Girls In Fitness Training with Tanya Carinci

Tanya is a personal trainer and the founder of GIFT- girls in Fitness training. 

GIFT shows girls how to move well, be body aware, and lift weights as part of the larger conversation of how to grow confidently  and navigate the best version of themselves. 

Tanya believes that movement and fitness fosters not only a strong, healthy physique but that it lends to body-positivity, a deeper sense of  emotion intelligence and self confidence. 

Find our more about Tanya and GIFT at http://tanyacarinci.com/

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