Cezarina is a Certified Life & Wellness Coach, Yoga Teacher & Trainer, and retreat leader who believes that movement, lifestyle, balance & wellness can give you access to the greatest self-love and self-mastery.
She believe that yoga is a powerful access to inner transformation. She is passionate about using movement and empowering her clients to be their best selves with yoga, playfulness, and mindfulness, just to name a few.
Find out about Cezarina Trone at http://www.cezarinatrone.com/
Join our FREE 7 Day Green Shake Challenge to learn how ONLY One Green Shake a Day can alter your energy and reduce bloat!
My name is Catherine Tanaka. I am a Personal Trainer, Transformation Coach, Yogi enthusiast and Mom of two. I am on a mission to make a difference in others happiness through fitness using the best research available to give you the best fitness hacks to make being the best version of you possible. Learn more about my one-on-one coaching or check out my Online Course - The Body Project Protocol.
BONUS Ep. 76// How To Feel Great Before Christmas, Kwanza and Chanukkah!
75// Being Sexy and Loving Your Body with Ute Benecke
BONUS Ep. 74// Stop Derailing Your Progress For Your Excuses!
73// Momentum and No More Self Sabotage with Shawn Phelps
72// Part 2: Goal Acceleration + Success Rituals with Kevin Dubrosky
72// Part 1: Setting 2020 Goals + Finding Your Why with Kevin Dubrosky
71// How to CRUSH Your New Year Nutrition Resolution
70// New Year, New You Proposition: Let’s Crush 2020