Cezarina is a Certified Life & Wellness Coach, Yoga Teacher & Trainer, and retreat leader who believes that movement, lifestyle, balance & wellness can give you access to the greatest self-love and self-mastery.
She believe that yoga is a powerful access to inner transformation. She is passionate about using movement and empowering her clients to be their best selves with yoga, playfulness, and mindfulness, just to name a few.
Find out about Cezarina Trone at http://www.cezarinatrone.com/
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My name is Catherine Tanaka. I am a Personal Trainer, Transformation Coach, Yogi enthusiast and Mom of two. I am on a mission to make a difference in others happiness through fitness using the best research available to give you the best fitness hacks to make being the best version of you possible. Learn more about my one-on-one coaching or check out my Online Course - The Body Project Protocol.
057// Fitness Philosophies to Live by with Catherine Tanaka
056// Sculpt Your Body and Self Love with Stephanie Katona
055// Power Yoga + EFT and Your Best Life with Carol Baxter
054// Kundalini Yoga and House Music with Carmelinda Dimanno
053// GIFT: Girls In Fitness Training with Tanya Carinci
051// Transform Muscle & Mindset with Ann-Marie Flinn
050// Fifty Episodes from Fat Loss To Fitness
049// Trust Your Fitness with Carmen Shawn