Catherine Tanaka
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052// Movement is Joy with Cezarina Trone

Cezarina is a Certified Life & Wellness Coach, Yoga Teacher & Trainer, and retreat leader who believes that movement, lifestyle, balance & wellness can give you access to the greatest self-love and self-mastery.

She believe that yoga is a powerful access to inner transformation.  She is passionate about using movement and empowering her clients to be their best selves with yoga, playfulness, and mindfulness, just to name a few.

Find out about Cezarina Trone at

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About the Author Catherine Tanaka

My name is Catherine Tanaka. I am a Personal Trainer, Transformation Coach, Yogi enthusiast and Mom of two. I am on a mission to make a difference in others happiness through fitness using the best research available to give you the best fitness hacks to make being the best version of you possible. Learn more about my one-on-one coaching or check out my Online Course - The Body Project Protocol.