Dave Szymkowicz is a mobile personal trainer who is passionate about making training accessible to everyone and yields massive results helping women over 40 reach their fitness goals.
He is a father and husband who works on practicing what he preaches while achieving balance to fit in his clients and be the best version of himself.
Dave is driven to make a difference and the formula isn’t rocket science but based in simple principles that works and create results.
Find Dave at https://www.getfitwithdave.ca/
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My name is Catherine Tanaka. I am a Personal Trainer, Transformation Coach, Yogi enthusiast and Mom of two. I am on a mission to make a difference in others happiness through fitness using the best research available to give you the best fitness hacks to make being the best version of you possible. Learn more about my one-on-one coaching or check out my Online Course - The Body Project Protocol.
5 Simple Steps to Revamp Your Eating Habit
FOOD | Fat Loss For Women Over 40 Series
Fat Loss For Women Over 40 Series
159// Your Body Is Your Temple with Melanie Ann Layer of Alpha Femme & The Channel Sisters
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158// Breathwork: Healing & Manifesting with Kyla Gagnon
157// Frumpy To Fit: Creating A Fat Loss Plan
155// Fitness Retreat and The Fat Loss Kickstart