It is no mystery that I have serious sweet tooth. Anyone that knows me knows that if there is a plate of cookies in front of me I cannot resist to take at least one.
With all the sweet treats and indulgences of the summer I sometimes find it hard to keep my sugar cravings at bay. So this sweet little treat is perfect to satisfy, without spiking my insulin and it’s even wholesome enough to give to my kids too.
Try out this recipe and let me know if you love it as much as I do!
Im my opinion, working to optimizing your nutrition requires balance of finding strategies that work for you.
My name is Catherine Tanaka. I am a Personal Trainer, Transformation Coach, Yogi enthusiast and Mom of two. I am on a mission to make a difference in others happiness through fitness using the best research available to give you the best fitness hacks to make being the best version of you possible. Learn more about my one-on-one coaching or check out my Online Course - The Body Project Protocol.
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