My guest today is Dr Leah Smith
Dr. Leah is a physician who specializes in low risk obstetrics and runs a community family physician practice.
She strives to bring high quality, evidence based care to her community practices and loves a holistic approach to support her patients to feel their best.
Most recently,Leah has followed her passion of all thing health and beauty, combined with her strong surgical skills and experience, by opening up her very own Medical Aesthetics Clinic, called MY BEAUTY DOCTOR where she support her clients in enhancing their beauty with medical grade skin care and non-invasive injections.
She believes that less is more and leads by example, alongside her patients, by living a balanced and physically active life outside of work.
++++++++++++++++
WANT TO JOIN OUR FREE TRAINING> https://catherinetanaka.com/freetraining
JOIN US ON INSTAGRAM @catherinetanaka.fit
JOIN OUR FACEBOOK GROUP: Body Project Insiders
My name is Catherine Tanaka. I am a Personal Trainer, Transformation Coach, Yogi enthusiast and Mom of two. I am on a mission to make a difference in others happiness through fitness using the best research available to give you the best fitness hacks to make being the best version of you possible. Learn more about my one-on-one coaching or check out my Online Course - The Body Project Protocol.
90// reFRAME Your Mind + Body with Kristen Crowley and Jill Bunny
Sponsorship Details
83// Basics of Intermittent Fasting for Fat Loss
BONUS Ep. 76// How To Feel Great Before Christmas, Kwanza and Chanukkah!
75// Being Sexy and Loving Your Body with Ute Benecke
65//Shift Your Mindset For Your Best Body with Amer “The Hammer” Kamra
Protected: 30 Day Green Shake Challenge Day 3 PDF
040// How to Win Each Day with a Fit Mindset, Emotional and Mental Health with Justin Tsui: Educator