This is audio from last weeks FB and IG live about how to feel great NOW before your next christmas party or holiday event.
There is no better time than now and December doesn’t mean that you derail what you’re up to!
Start today!
LITTLE BLACK DRESS PLAN
https://catherinetanaka.com/blackdressplan
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My name is Catherine Tanaka. I am a Personal Trainer, Transformation Coach, Yogi enthusiast and Mom of two. I am on a mission to make a difference in others happiness through fitness using the best research available to give you the best fitness hacks to make being the best version of you possible. Learn more about my one-on-one coaching or check out my Online Course - The Body Project Protocol.
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