Catherine Tanaka
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81// 2020 Mindset Shift with Brenda Johnston


This was a perfect episode to end 2019 with: how to you shift your mindset to level up in 2020.

Brenda Johnston is the Host of The Limitless Life Podcast.

She is a HIGH PERFORMANCE MINDSET COACH, hypnotherapist, speaker, who empowers her clients to shift their mindsets around money and business. 


Brenda believes that EVERY ONE deserves better and that we ALL  have everything we need inside US to succeed.- we just have to tap  into it!

Find our more about Brenda at





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About the Author Catherine Tanaka

My name is Catherine Tanaka. I am a Personal Trainer, Transformation Coach, Yogi enthusiast and Mom of two. I am on a mission to make a difference in others happiness through fitness using the best research available to give you the best fitness hacks to make being the best version of you possible. Learn more about my one-on-one coaching or check out my Online Course - The Body Project Protocol.