Sexual Health and Intimacy is part of overall optimal health. This isn’t a topic I’m most versed with but I’m committed to opening the conversation for the women I support.
For my Toronto peeps, I am hosting a one day, in person retreat on May 15th 2022. If this interested you, check out catherinetanaka.com
Our next 21 Day Kickstart begins in June so get on the waiting list!
Find out more here: https://catherinetanaka.com/kickstart
Also I have an upcoming retreat in May on intimacy and sensuality. It’s going to be epic! Find out more here: https://catherinetanaka.com/retreat/
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My name is Catherine Tanaka. I am a Personal Trainer, Transformation Coach, Yogi enthusiast and Mom of two. I am on a mission to make a difference in others happiness through fitness using the best research available to give you the best fitness hacks to make being the best version of you possible. Learn more about my one-on-one coaching or check out my Online Course - The Body Project Protocol.
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