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108// Homeschool 101 + How To Navigate Overwhelm and Loosing My Mind
Homeschooling has been the most challenging part for me during quarantine! I have been overwhelmed and stress about supporting my kids academics. It has actually been overwhelming to say the least.
My goal of this podcast is to share the good, the bad and the struggles of life.
The biggest challenge for me during this quarantine has been homeschooling.
In today’s episode I am going to share how difficult it has been and what i have learned through the struggle.
I am not a parenting expert, so my hope of this episode, if you are struggling too, that you know that you are not alone.
Here is an amazing resource that I wanted to share with you that has been a beacon for my son. Dave Anderson and Blake Fly have been running “The Stuck at Home Society” to support kids through this unprecedented time. They have been an incredible bright light in this global pandemic. I love it and know that you will too!
JOIN THEM HERE https://stuckathomesociety.com
What Kids Will Experience In This Ongoing Virtual Event Series, LIVE With Dave & Blake:
- Learn from and interact with special guest artists, entertainers and experts
- Participate in uplifting conversations with the entire family (parents/ caring adults will receive conversation guides and questions after each session)
- Connect with other kids who are into positivity, leadership, and elevating one another
- Take on challenges to make the world a better place
- Experience mini workshops about leadership and communication skills
- Practice virtual public speaking skills to peers and leaders around the world
- Opportunities to explore basic principles of entrepreneurship and philanthropy
MOVEMENT
Join our online Studio HERE
https:/onlinestudio
MINDFULNESS
Listen to our 3 minute Mindfulness Meditation HERE
Subscribe
Resources
READY TO MAKE A SHIFT IN YOUR FITNESS AND THE RESULTS YOU’RE GETTING?
Join our next Body Project Protocol: https:/body-project-protocol/
Partners
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Use Age Quenchers REJUVENATE for incredible lactose-free, whey protein for supporting lean muscle mass, and use the HYDRATE electrolyte to support your hydration and therefore your fat flushing potential! USE THE CODE: FIT
www.agequencher.com
About the Author Catherine Tanaka
My name is Catherine Tanaka. I am a Personal Trainer, Transformation Coach, Yogi enthusiast and Mom of two. I am on a mission to make a difference in others happiness through fitness using the best research available to give you the best fitness hacks to make being the best version of you possible. Learn more about my one-on-one coaching or check out my Online Course - The Body Project Protocol.
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