Today is my 100th episode!!! 100 episodes of sharing some incredible stories from some of the best fitness professionals and movement specialist on how they support life transformations through the lens of fitness.

It has been my honour to produce a weekly episode.  We celebrate two year in June of consistently weekly conversations.  I have loved every single moment thus far.

I really thought that this episode would be a full blown episode of celebration and giveaways but it is so unsettling how quickly things can change…

I wasn’t even going to give this episode a thought… but i decided to carve out a spot of acknowledgement more so I can celebrate you.

Thank you for listening week after week and I am honoured that I can be of service through this platform for you.

There are so many shattered dreams right now; dreams shattered by the pandemic.

I have been supporting fellow fitness professionals shift their in person practice into a vibrant online studio.

We are all in this together.
And I would be happy to support you to find the solution to shift, re-build and serve your clients!

Let’s chat!
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