In Part 2 of our interview with Kyla we chat about her Yoga Practice and retreats.
Kyla is passionate about a new found love in yoga. She passionately delivers yoga as a way to deepen her spiritual practice and create an escape for her clients through her yoga/fitness retreats abroad.
In today’s episode we discussed:
- Self- love, Body-love, Fitness-love is just all about love.
- That you have nothing to prove but everything to share.
- That meditations doesn’t have to be an enlightened spiritual experience, but that going inwards, finding silence can add calm and alleviate stress from your life.
Find out about Kyla’s Yoga Fit Escape at www.yogafitescape.com.
To know more about Kyla at https://kylafit.com/training/
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