In Part 2 of our interview with Kyla we chat about her Yoga Practice and retreats.
Kyla is passionate about a new found love in yoga. She passionately delivers yoga as a way to deepen her spiritual practice and create an escape for her clients through her yoga/fitness retreats abroad.
In today’s episode we discussed:
Find out about Kyla’s Yoga Fit Escape at www.yogafitescape.com.
To know more about Kyla at https://kylafit.com/training/
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My name is Catherine Tanaka. I am a Personal Trainer, Transformation Coach, Yogi enthusiast and Mom of two. I am on a mission to make a difference in others happiness through fitness using the best research available to give you the best fitness hacks to make being the best version of you possible. Learn more about my one-on-one coaching or check out my Online Course - The Body Project Protocol.
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