Catherine Tanaka
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77// Your Happiest Fittest Self Now with Dr. Gillian Mandich


Dr. Gillian Mandich is a former yogi, and happiness connoisseur turned PHD researcher and is now Canada’s First  happiness doctor.

She has spoken on multiple TedX stages, is the resident Television expert on Breakfast Television and The Social, AND  speaking internationally about happiness, how to practice gratitude and how to live your happiest life. 

Just like building the body that you desire, or practicing good eating habits, Gillian believes that improving happiness is a practice accessible to us all!




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About the Author Catherine Tanaka

My name is Catherine Tanaka. I am a Personal Trainer, Transformation Coach, Yogi enthusiast and Mom of two. I am on a mission to make a difference in others happiness through fitness using the best research available to give you the best fitness hacks to make being the best version of you possible. Learn more about my one-on-one coaching or check out my Online Course - The Body Project Protocol.