60// Fat Burning HIIT Workouts with Catherine Tanaka: SUMMER RESET SERIES
In today’s episode, we are talking about High Intensity Interval Workouts and how easy it can be to get on track with your fitness and health.
JOIN OUR 5 DAY HIIT CHALLENGE: https:/blog/
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About the Author Catherine Tanaka
My name is Catherine Tanaka. I am a Personal Trainer, Transformation Coach, Yogi enthusiast and Mom of two. I am on a mission to make a difference in others happiness through fitness using the best research available to give you the best fitness hacks to make being the best version of you possible. Learn more about my one-on-one coaching or check out my Online Course - The Body Project Protocol.
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