045// Nutrition Success: Where, What and How
Working on your Body Project Plan and having success in your goals can be challenging to know what the best nutrition to elicit results is.
So today I wanted to talk to you about exactly this! WHERE you can start, WHAT diet is the best out there and HOW you can start to feel successful.
Feel Successful Starting Today
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About the Author Catherine Tanaka
My name is Catherine Tanaka. I am a Personal Trainer, Transformation Coach, Yogi enthusiast and Mom of two. I am on a mission to make a difference in others happiness through fitness using the best research available to give you the best fitness hacks to make being the best version of you possible. Learn more about my one-on-one coaching or check out my Online Course - The Body Project Protocol.
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