This was a FB and IG live I did after the Single Bells Event I spoke at in Toronto on December 11th. I spoke in front of a room full of Single Entrepreneurs talking about how fitness and your health is your wealth and how the way we systemize our businesses is how we can systemize our health as a priority.
Listen in as I share some of the learnings.
WANT TO JOIN OUR FREE TRAINING> https://catherinetanaka.com/freetraining
JOIN US ON INSTAGRAM @catherinetanaka.fit
JOIN OUR FACEBOOK GROUP: Body Project Insiders
My name is Catherine Tanaka. I am a Personal Trainer, Transformation Coach, Yogi enthusiast and Mom of two. I am on a mission to make a difference in others happiness through fitness using the best research available to give you the best fitness hacks to make being the best version of you possible. Learn more about my one-on-one coaching or check out my Online Course - The Body Project Protocol.
Blood Sugar: A Busy Woman’s Guide
FOOD | Fat Loss For Women Over 40 Series
Fat Loss For Women Over 40 Series
159// Your Body Is Your Temple with Melanie Ann Layer of Alpha Femme & The Channel Sisters
join me live
158// Breathwork: Healing & Manifesting with Kyla Gagnon
157// Frumpy To Fit: Creating A Fat Loss Plan
155// Fitness Retreat and The Fat Loss Kickstart