Fit Healthy Family 

We are Jordan Benjamin & Catherine Tanaka

Together transform lives through fitness & nutritional guidance, 1:1 online coaching, and corporate workshops.
Our simple easy-to-follow life hacks will help you be more present in life, optimizing how you work and play, while being the healthiest most optimal version of yourself.  

MY NAME IS...

Jorndan Benjamin

I am a fitness expert and a mindset coach who coach men  to their highest potential, through fitness and mindset.


I work with men who are ready for change and want an experienced guide to support them in finding the vision, mindset and strategy to create the life they truly desire.

Coaching for Men 

As a coach, I draw on twenty years of experience in the personal growth and leadership development fields to support people in crafting a life of joy, fulfillment and vitality. 

Working with me is an opportunity to develop the clarity, confidence and courage to create the life you know deep down is possible for you.

I hold space for you to connect with what really matters to you, articulate the vision of the life you want, and then support you as you make it your reality. 

Join me for a complimentary discovery session to explore if we are a good fit for working together.

FITNESS

Intentional movement creates clarity and focus, building confidence and your masculine power

CONNECTION

Men need connection too.  Improving your emotional intelligence quantifiably improves all your interactions- business and personal

NOURISHMENT

Food is fuel.  How you eat impacts the impact you have.  

SCRIPTING

Your purpose on paper transforms your life. 

VISIONING 

Creating the design of your life.  Envisioning and Embodying your best self.

MINDSET COACHING

Your mindset is powerful. Let's unleash it.

“Jordan is a powerful coach.  Becoming a multinational CEO could not have happened without his coaching and guidance. 

Robert Bosch

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