Biggest Sale I've Ever Done
I have never done a Black Friday Sale before but for some reason this year just felt right.
DISCOUNTS END TUESDAY NOVEMBER 28th

You missed out!

Self Love & Spring Reset Retreat
4 Days to reset and kickstart your spring intentions and level up your wellness practices.
This is going to be magical!
APRIL 4-7, 2024

100 DAY FIT MIND & BODY
This 100 Day Program is for women who are ππ²πΏπΆπΌππ about taking their fitness to the next level, releasing body fat and shifting their mindset around self sabotaging and yo-yo patterns

21 DAY KICKSTART
Whether you've fallen off with you habits, or are looking for a place to get started on your fitness and health, this is for you. The 21 Day KICKSTART will reset your habits and get you on track!

9 WEEKS TO FITTER
Are you ready to level up your fitness level and get leaner with a focused system?
This 9-week resistance training program is designed to help you build strength and boost your confidence with weights and in your body.

Body & Soul Retreat
4 Days to reset and kickstart your spring intentions and level up your wellness practices. This moment away will be a beautiful reset for your mind, body & soul. Join me on this immersive experience to be in union with mother nature, yourself and a beautiful community of women.
Bloom Retreat Centre
Loughborough Lake, Ontario

Get Into The BEST Shape and Body Confidence Of Your Life!
The Trifecta of Fitness, Nutrition and Mindset of how to finally feel confidence in your body and get sustainable results you love.
This 100 Day Group Program is for women who are ready to step into their most confident, self-assured self.
This is for the women who is ππ²πΏπΆπΌππ about:
- taking their fitness practices to the next level,
- releasing body fat
- shifting their mindset around what's possible,
- overcoming self sabotage
- ending the cycle of disappointment and yo-yoing,
- getting results that are sustainable and progressive hereafter

21 DAY KICKSTART: Reset Your Habits
Ready for a reset and to kickstart your fitness and nutrition practices?
Whether you've fallen off track with you habits, or are looking for a place to get started on your fitness and health journey, this is for you. This 21 Day KICKSTART Program will support you to get back on track with your fitness and nutrition habits.

9 Weeks to Fitter Series!
Are you ready to level up your fitness level and get leaner and stronger with a focused system?
Our 9-week resistance training program is designed to help you build strength, increase muscle mass, and boost your confidence with weights and in your body.
Our program includes a comprehensive workout plan that progresses week by week, allowing you to see real results. I will be with you every step of the way, providing guidance, motivation, and support.
This program is suitable for all fitness levels, whether you're a beginner or an experienced lifter. We will provide modifications for each exercise, so you can work at your own pace and level of intensity.
Don't wait any longer to get the strong, toned body you deserve. Join our 9-Weeks to Fitter today and start seeing results in just 9 weeks!