New Program starts November 2023.  Our first call is November 2nd then weekly calls are Monday at 2PM EST and then Tuesdays at 8:30PM.
 Alumni price is currents at $1399 paid in full from the current price of $2199 (+HST).  

09
Days
:
 
01
Hours
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23
Minutes
:
 
38
Seconds

You missed out!

PLEASE NOTE: This is an ALUMNI offer for the upcoming November 2023 100 DAY FIT MIND & BODY.  
This is an incredible offer if you're ready to level up your past learning in your last 100 days.  This is an invitation to go deeper and take radical responsibility for yourself and your life.  If coming back as an Alumni feel exciting and the right timing, join us!

100 DAYS
NUTRITION SUPPORT

You will receive weekly grocery list, guided meal plans and all the delicious recipes making this plan an easy plug and play to set you up for success.
All food recommendations are based on real, whole foods- and nourishing you cells.  No Diet Foods!

100 DAYS  
GUIDED WORKOUTS

Highly effective at-home workouts that quick and accessible, giving you the best return on your time, boosting your metabolism, supporting fat burning and muscle toning!



100 DAYS
COACHING & ACCOUNTABILITY

Weekly group coaching calls to support your mindset, and progress to ensure continued success.
I hold your hand every step of the way as your coach and personal cheerleader!

100 DAYS
MINDSET COACHING

This is part of the system that will support your success in different ways. 

The mindset coaching is the underbelly of what makes this program invaluable.  You will be motivated, know how to move from wishing to living and you will feel supported in your continued growth!


100 DAYS 
PRIVATE GROUP SUPPORT

Much like the accountability structure, having a sacred circle and like-minded community allows additional support to encourage your progress.

The community and collective conversations reminds you that you are supported and that you are never alone.





100 DAYS

UNCONDITIONAL SUPPORT

Here's the truth, women don't celebrate ourselves and our success enough.  

This program will guide you to lead yourself in ways you've never imagine and to remember your greatness.

Whether you're struggling or living pretty, good, we are going from good to great together!

Just a little note for you (if you've made it this far down)

I just wanted to express a heart felt thank you for being part of my business.   I am deeply grateful to have a business where I get to empower power house women like you in becoming their most confident, healthy selves- mind, body and lifestyle.

It is my mission to continue to guide busy women to see that they are worth the time, investment and care that you have learned in the process of doing 100 DAYS. 

Thank you to those of you who always share who I am for you.  I would love and appreciate if you could all share the impact doing this program has made for you. 

The more women take care of themselves and grow their self worth and contentment, the more we can change the world.