My name is Catherine Tanaka, as seen on The Global Morning Show.
I am a Fitness Expert and Mindset Coach, and the host and producer of The Body Project Podcast, but one of my greatest joys is being a mom of two.
I specialize in transforming busy working women into their most confident, happiest and fittest selves. My life's mission is to share the knowledge and tools I have gained to teach busy women, just like you, how to be empowered and confident in their health and body, so that they can live their best lives.
The trifecta of fitness, nutrition and mindset has created life long results for thousands of my clients. I am of the belief that women can have it all. They can work, they can be mothers, friends and live a full and fulfilled life while feeling incredible in their bodies.
I teach busy women how to get healthy and fit despite their busy schedules. Join thousands of others who are finally feeling and looking their best. Sign up today to join our next 21 Day!
Have questions? I'm happy to answer. Book a call below.